Infrared Sauna in Lakeview, Chicago

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  Unlike traditional saunas, infrared saunas use light-based heat to gently warm the body. This allows for a more comfortable experience while supporting deep relaxation and natural detox processes.  

Infrared Sauna
Uses gentle heat to warm the body and encourage sweating. This full-body experience is designed to promote relaxation, soothe muscles, and support overall wellness.

Red Light Therapy
Uses low-level red light with no heat. This calming session supports skin wellness, circulation, and recovery while allowing you to relax comfortably.

•  Promotes relaxation and stress relief
   
• Supports detox through gentle sweating
   
• Helps soothe sore muscles and tension
   
• Encourages circulation and recovery
   
• Complements skincare and wellness routines

 Our infrared sauna sessions are designed to be calming, private, and restorative. Guests often pair their session with facials, red light therapy, or Garden Oasis lounge access for a complete wellness experience.

Sessions take place in a clean, serene environment using our signature wellness-forward approach.

 Upgrade your infrared sauna experience with access to our Garden Oasis Lounge, featuring:

• Red Light Therapy
   
• Hot Tub Soak
   
• A calming, spa-style relaxation space
   

These add-ons are designed to deepen relaxation and complement your wellness experience.

 Infrared sauna sessions are ideal for guests seeking relaxation, stress relief, muscle recovery, or a gentle wellness reset as part of their self-care routine.